HEALTHY PARMESAN CRUSTED CHICKEN


HEALTHY PARMESAN CRUSTED CHICKEN
Chicken fillets covered in Parmesan cheese and seasoned panko bread crumbs and baked until perfectly crispy. No frying required!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
INGREDIENTS

  • 24 ounces chicken fillets
  • 1/3 cup sour cream
  • 1/2 cup panko bread crumbs
  • 1/2 cup shredded Parmesan cheese
  • 2 teaspoons garlic powder
  • salt and pepper

INSTRUCTIONS

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  1. Preheat oven to 450 degrees. Prep baking sheet by lining with parchment paper to greasing with olive oil.
  2. Place chicken fillets on prepped baking sheet. Season with salt and pepper. Add a heaping tablespoon to each of the 4 filets and spread evenly. Set aside.
  3. In a medium bowl, add Parmesan cheese, bread crumbs, garlic powder, and a pinch of salt and pepper and toss to combine. Divide mixture evenly on each filet. Spread mixture and press into the sour cream to help it stick.


INSTRUCTIONS

For full instructions you can go to : http://www.certifiedpastryaficionado.com

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